"RUNNERS VAULT"

Online hub "Runners Vault" features local athletes.

 

"Celebrate inspiring runners from around the world. Discover their stories, achievements, their mindset and the journeys that fuel their passion for the sport," says a rep.

 

Blog posts feature latest gear; tips; and nutrition.

 

Tools to calculate pace; treadmill pace and time prediction are [here].

 

Race calendar has also been launched.

  

For information, contact:

Runners Vault on facebook

"BUOYANCY"

Specialist launches "Buoyancy" training programs.

 

"Island's first floating Pilates and HIIT workouts, designed to challenge your body in all different ways," says the specialist.

 

Provides muscle toning; core strengthening; balance and connection between mind and body.

 

45-minute workout on the water.

 

Based in Sliema.

 

For information, contact:

Buoyancy Malta on facebook

"REFORMER"

Private gym specialises in "Pilates Reformer" training.

 

"Beneficial for improving strength, flexibility, and posture while also aiding in rehabilitation," says Carmen Micallef.

 

Physiologist ensures personalized guidance and support tailored to specific needs and goals.

 

Also available is boxing and Pilates.

 

Fully-equipped gym offers intimate one-to-one training, indoor and outdoor.

 

Located in Naxxar.

 

For information, contact:

Moonstone on 9948 7917

"24/7"

Local gym is now open "24/7".

 

"Whether it’s early morning, late night, or even during a lunch break, gym is ready whenever you are. Hard work, dedication, and consistency, make it happen," says a rep.

 

Gym offers power lifting; functional training; cardio; punching bags and classes.

 

Membership cards are available.

 

Located in Marsa.

 

For information, contact:

Hayman's on 7786 4200

"WING FOILING"

Surfing specialist introduces "Wing Foiling" course.
 
"Dynamic and rapidly growing water sport. Boost your fitness while connecting with nature's elements," says Austin Zammit.
 
Course is three lessons of two hours each lesson.
 
Training includes safety; basic theory with equipment preparation plus practical on land learning to control the wing. Followed by practice in the water with various techniques.
 
School is based in Mosta.
 
For information, contact:
Surfing Malta on 7975 2108

"BOULDER"

Organiser hosts "Boulder" events.
 
"Mix of adrenaline, good fun, free climbing, caving," says Giovanni Camilleri.
 
Suitable for athletes and fitness professionals.

 

Held at various locations.
 
Next event date to be announced.

 

Bring water, good shoes and swim wear, as depending the weather a swim may be possible.
 
For information, contact:
Trail Makers on facebook

"PRIVATE" GYM

Boutique gym offers "exclusive" space for booking.

 

"Private gym experience with our booking system, ensuring no overcrowding and no waiting time for equipment," says Zvetlana Montebello.

 

Recently updated with state-of-the-art equipment and air-condition.

 

Also offered to athletes is injury recovery and rehabilitation services.

 

Located in Msida.

 

Reminder to check the opening hours.

 

For information, contact:

Reform Fitness HQ on 9989 5000

"PILATES"

Teacher training course in "Pilates" is available.
 
"Develop effective teaching skills alongside mastering Pilates techniques, ensuring confidence in leading classes for clients of all abilities," says Anita Horry.
 
Learn from master trained by a direct student of Joseph Pilates.
 
Takes place in Malta, Spain and now also in USA.

 

Upcoming dates to be announced.

 
For information, contact:
Anita Horry Academy at education@anitahorryacademy.com

"WING FOILING"

Surfing specialist introduces "Wing Foiling" course.
 
"Dynamic and rapidly growing water sport. Boost your fitness while connecting with nature's elements," says Austin Zammit.
 
Course is three lessons of two hours each lesson.
 
Training includes safety; basic theory with equipment preparation plus a practical lesson on land on how to control the wing. Followed by practice in the water with various techniques.
 
School is based in Mosta.
 
For information, contact:
Surfing Malta on 7975 2108

"HYROX"

Fitness centre is official "Hyrox" trainer in Malta.

 

"Ultimate functional fitness challenge that combines running, strength and functional exercises," says a rep.

 

World platform event leads to World Championships at end of each race season. Current live leaderboard is [here].

 

Categories include open, pro, doubles and relay.

 

Training centre is located in Marsa.

 

Reminder to check the opening hours.

 

For information, contact:

Rig Fitness Centre on 7925 2003

"FIT TRUCK"

Mobile gym "Fit Truck" is available to fitness specialists.
 
"Mobile fitness station to suit your gym equipment needs when training outside a stationary gym," says Shaun Busuttil.
 
Outdoor classes held various days, times and locations.
 
Suitable for all levels.
 
Can be tailored to specific needs.
 
For information, contact:
Fit Truck on 9921 5350

"PILATES"

Teacher training course in "Pilates" is available.
 
"Develop effective teaching skills alongside mastering Pilates techniques, ensuring confidence in leading classes for clients of all abilities," says Anita Horry.
 
Learn from second generation Pilates master with lineage to Joseph Pilates.
 
Takes place in Spain.
 
For information, contact:
Anita Horry Academy on Facebook

"HYROX"

Fitness centre is official "Hyrox" trainer in Malta.

 

"Ultimate functional fitness challenge that combines running, strength and functional exercises," says a rep.

 

World platform event leads to World Championships at end of each race season. Current live leaderboard is [here].

 

Categories include open, pro, doubles and relay.

 

Training centre is located in Marsa.

 

Reminder to check the opening hours.

 

For information, contact:

Rig Fitness Centre on 7925 2003

"FASTEST"

Organizer announces next "Fastest" event dates.

 

"Get your engines roaring and those super shoes ready for 'Malta's Fastest and Flattest' half marathon race on home soil," says Darren Vandit.

 

World Athletics certified route with 75 meters of total elevation ideal race to achieve personal best takes place in January.

 

Registration is open.

 

For information, contact:

The Fastest Events on 9902 0485

"SPINNING"

Specialist in "Spinning" opens new studio.

 

"Takes you to that place where you can let go, and leaves you feeling powerful and confident," says Zara Ameen.

 

Exercises can be scaled to fitness level, strength and mobility.

 

Located in Naxxar and now also in St. Julian's.

 

For information, contact:

Drive Fitness at @drivefitnessmt

"WING FOILING"

Surfing specialist introduces "Wing Foiling" course.

 

"Dynamic and rapidly growing water sport. Discover the ease and excitement of gliding over the water, powered by wind and your own skills. Boost your fitness while connecting with nature's elements," says Austin Zammit.

 

Course is three lessons of two hours each lesson.

 

Training includes safety; basic theory with equipment preparation plus a practical lesson on land on how to control the wing. Followed by practice in the water with various techniques.

 

School is based in Mosta.

 

For information, contact:

Surfing Malta on 7975 2108

"BACKYARD ULTRA"

Organiser announces "Backyard World" team championship event.

 

"Athletes will have dual motivation for running; both to score points for their country and naturally, to win the local race themselves," says David Gladwish.

 

Each nation simultaneously hosts a Backyard Ultra on home soil for 15 of their strongest local runners.

 

Winner of local Backyard is crowned National Champion.

 
Over 60 countries worldwide taking part in the third official Backyard World Team Championships in October.

 

For information, contact:

I Endured on facebook

"BOULDER"

Organiser hosts "Boulder" events.

 

"Mix of adrenaline, good fun, free climbing, caving," says Giovanni Camilleri.

 

Suitable for athletes and fitness professionals.

Held at various locations.

 

Next event date to be announced.

Bring water, good shoes and swim wear, as depending the weather a swim may be possible.

 

For information, contact:

Trail Makers on facebook

"HYROX"

Fitness centre is official "Hyrox" trainer in Malta.

 

"Ultimate functional fitness challenge that combines running, strength and functional exercises," says a rep.

 

World platform event leads to World Championships at end of each race season. Current live leaderboard is [here].

 

Categories include open, pro, doubles and relay.

 

Training centre is located in Marsa.

 

Reminder to check the opening hours.

 

For information, contact:

Rig Fitness Centre at raymondrz13@gmail.com

"SURF SKATE"

Coach offers beginners "Surf Skate" lessons.

 

"Turning dynamics of the surf skate truck allows short and flawless turns like surfing. Movements become very natural and easy to learn," says Valerio Cicconi.

 

Lessons offer surfing experience on days without waves.

 

Personal guide; protection gear and equipment; and safety education is included.

 

Takes place in Mellieha.

 

For information, contact:

Malta Surf School on 7902 4009