8 June 2023

"PHYSIO-REFORMER"

Wellness centre offers "physio-reformer" sessions.
 
"Springs, leverage and body weight are used as resistance, while performing movements targeting specific muscle groups," says Laura Schembri, head of physio.
 
Designed to improve tone, muscle strength, cardiovascular endurance, balance, coordination, flexibility, mobility and posture. 
 
Ideal for athletes.
 
Located in Naxxar.
 
Reminder to check the opening hours.
 
For information, contact:
Elevist on 2141 7282