Newly open studio offers "Gyrokinesis" method of training.
"Rigorous stretching complement therapeutic mobility to encourage muscle relaxation. Joints release tension on their own time," says Jaione Zabala.
Helps to increase core strength and creates flexibility in muscle fibers, through circular motion.
Based on Kundalini, also known as dynamic yoga.
Studio is located in Pieta.
For information, contact:
Raw Studio on 2745 6646
