Malta's first "Deadly Dozen" track race takes place next month.
"If it starts with a row and ends with a devil’s press, you know it’s gonna burn," says the organizer.
Race involves 12 times 400 meter runs around an athletics track with 12 times exercise stations between each run.
Works all of the key fundamental movements while only using bodyweight, kettlebell, dumbbell and weight plate exercises.
Categories include Solo; Pairs and Relay.
Happening at Marsa Sports Complex 9th November.
For information, contact:
Deadly Dozen Malta on facebook
