Wellness centre offers "physio-reformer" sessions.
"Springs,
leverage and body weight are used as resistance, while performing
movements targeting specific muscle groups," says Laura Schembri.
Designed to improve tone, muscle strength, cardiovascular
endurance, balance, coordination, flexibility, mobility and posture.
Ideal for athletes.
Located in Naxxar.
Reminder to check the opening hours.
For information, contact:
Elevist on 2141 7282
