An alternative physical training, "Trapeze" yoga is now available in Malta.
"A suspension yoga system great for back pain, core strength, functional upper body strength, and balance," says Rosita Jan, the specialist.
"Most of my clients are looking relieve back pain, relieve stress, improve their grip and core strength."
Available at The Box Gym in St. Julian's and at CrossFit F15 in Sliema.
For information, contact:
Trapeze Yoga Malta on 7734 5278
