17 March 2016

"MFBBF" NATIONAL CONTEST

The "National Championships" and "International Grand Prix" will take place 23rd to 24th April.

"Bodybuilding and fitness training techniques have been used successfully both as a complementary training method in many other sports to improve muscular development and performance, prevent injuries and in the rehabilitation phase after injuries," says Ralph Decelis, president of the MFBBF.

Categories include Bikini Fitness, Body Fitness, Men's Physique and Classic Bodybuilding, the open class.

A posing seminar will be given by IFBB Pro Ellen Berg and International Judge Lars Milsten.

In addition to the annual contests, the MFBBF hosts seminars and workshops in training and nutrition for its members. It also helps athletes who qualify for international events.

Past champions are listed online here.

For information, contact:
Malta Federation of Bodybuilding & Fitness at mfbbf.org